Chiropractic Benefits for Football Players It is almost impossible to watch a football game & not see a football player drop to the floor, writhing in extreme pain, with an expression upon their faces, replicating that of a woman in labour. This may be for the purpose of time delay, to receive a free kick…

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With it being Mental Health Awareness Week, from the 10th-16th May 2021, we’d like to discuss ways chiropractic can help relieve stress. Once upon a time, trying to start a fire from sticks & stones & not becoming a light snack for a dinosaur, was man-kind’s biggest stress. Nowadays, we find ourselves stressing about debts,…

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I have successfully treated thousands of people, of all ages & conditions, with chiropractic care; yet many misconceptions & scepticisms, plague the chiropractic world. Here’s a glimpse at some of the most common myths I’ve encountered during my 20+ years in chiropractic. MYTH #1: Chiropractic only concerns backs Yes – chiropractors are concerned with your…

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Chiropractic has proven to be highly beneficial for millions of people globally. Many people visit a chiropractor because they’re in pain, experienced an injury, have poor posture, going through pregnancy or seeking injury prevention. In turn, there has been millions of success stories with chiropractic. So with 20+ years experience ourselves in chiropractic; here’s a…

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With Father’s Day fast approaching, socks, mugs & quirky t-shirts, are filling everyone’s online shopping baskets…but what about chiropractic for Dad? That would be a gift 1) he wouldn’t expect and 2) would save him from pretending that he actually likes the gift. So this is a day to celebrate dads & the father figures…

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With electromagnetic radiation levels 100 million times higher than 50 years ago, it is important to recognise how exposure to EMFs can be harmful to the body overtime. Some common daily sources of EMFs are: Wireless Internet Mobile Phones Computers/laptops & tablets Wireless devices: baby monitors, smart meters etc. Electricity systems Whilst we’re still in…

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woman working from home

Work From Home – Physical & mental challenges Millions globally are having to work from home during the Covid-19 lockdown, with differing challenges to face. One of those challenges may be transitioning from your office to home, whilst maintaining physical & mental health. Unfortunately, many chiropractors like myself, across the UK have had to close…

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icon holding weights

Home Exercises Spending a lot of time on that sofa or in bed? Struggling to find the right exercises to do away from the gym? Looking for some inspiration? Then take a look at these home exercises, as performed by Surinder Sandhu. You can do these whilst on lock-down, using minimal equipment. These are suitable…

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