by Ben Podmore | Feb 9, 2023 | Blog
Why Your Curves Matter: Maintaining a Healthy Spine As a chiropractor at Bedford Chiropractic Clinic for over 25 years, I’ve seen first-hand the impact that curves in the spine can have on our daily lives. Whether you’re sitting at a desk all day or...
by Ben Podmore | Dec 21, 2022 | Blog
Chiropractic Relief For Headaches If you’re anything like most, you’ve probably experienced more than one headache in your time. And, unless you’re one of the lucky ones, you’ll know how debilitating headaches can be. You can easily lose a whole day to a dark...
by Ben Podmore | Dec 21, 2022 | Blog
The Truth About Spinal Adjustments and Breathing In 25+ years’ experience of treating clients in my clinic, it’s become common knowledge to my clients that breathing and spinal adjustments work together to promote optimal health. The clients I’ve treated have...
by Ben Podmore | Dec 21, 2022 | Blog
Back Pain on the Rise: Lock-down Health Warning Back trouble is brewing A ‘perfect storm’ for back trouble is brewing. Home-working conditions, excessive sitting, poor posture whilst exercising & the impact of lockdown restrictions, has led to a huge increase in...
by Ben Podmore | Dec 21, 2022 | Blog
Top 8 Chiropractic Benefits at the Bedford Chiropractic Clinic Chiropractic has proven to be highly beneficial for millions of people globally. Many people visit a chiropractor because they’re in pain, experienced an injury, have poor posture, going through pregnancy...
by Ben Podmore | Dec 21, 2022 | Blog
10 Ways to Work From Home Successfully – A health & wellness perspective Millions globally are having to work from home during the Covid-19 lockdown, with differing challenges to face. One of those challenges may be transitioning from your office to home, whilst...
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