Posts Tagged ‘bedfordshire’
Mental Health Awareness Week: Can Chiropractic help relieve Stress?
With it being Mental Health Awareness Week, from the 10th-16th May 2021, we’d like to discuss ways chiropractic can help relieve stress. Once upon a time, trying to start a fire from sticks & stones & not becoming a light snack for a dinosaur, was man-kind’s biggest stress. Nowadays, we find ourselves stressing about debts,…
Read MoreBack Pain on the Rise: Lock-down Health Warning
Home-working conditions, excessive sitting, poor posture whilst exercising & the impact of lockdown restrictions, has led to a huge increase in the number of people suffering with back pain & other bodily pains.
Read MoreAbout Us
The Bedford Chiropractic Clinic In 2007, I opened the Bedford Chiropractic Clinic, which I first opened on De Parys Avenue. I then moved to the Broadway House in 2017, due to more space, easier access and parking for our patients. Across the years, myself and my amazing team have transformed lives of thousands of people,…
Read MoreBedford Chiropractic Clinic
Surinder Sandhu – Owner/Chiropractor Surinder Sandhu, completed a BSc in Human Sciences, at the Anglo-European College of Chiropractic in Bournemouth & a MSc in Chiropractic. This journey towards chiropractic was inspired by the sad passing of his mother, caused by poor health. In 2007, Dr Sandhu welcomed people from all over Bedfordshire to the Bedford…
Read MoreHow to Catch the Coronavirus
6 ways to catch the Coronavirus Want the Coronavirus? Then carry on with these lifestyle choices such as eating a poor diet, remaining inactive & skipping your chiropractic adjustment. Eat a Poor Diet Make sure your body lacks the vitamins, minerals, enzymes & micro-nutrients needed to keep body functioning & immune system high. Avoid Adequate…
Read MoreWhere is the Bedford Chiropractic Clinic?
The Bedford Chiropractic Clinic is in Bedford’s town centre. We are based along the high-street in Broadway House. Our clinic is next to Indiya restaurant & the open-air carpack (Euro Car Parks), on the first floor of the Broadway House. Address: 4-6, 1st Floor, Broadway House, The Broadway, Bedford, MK40 2TE Feel free to park…
Read MoreIs it Safe to ‘crack’ My Own Joints?
It is highly recommended that you seek chiropractic care to realign joints & release tension rather than attempt to do it yourself. By cracking your own joints, you can use too much force or pressure, which can cause joint wear & tear, pain, swelling & damage to the soft tissue. There have even been cases…
Read MoreWill an Adjustment Hurt?
Chiropractic is typically a pain-free, non-invasive & drug-free treatment. It has been said that chiropractic can immediately relieve pain. However, the severity of inflammation, muscle spasm & length of time your joints have been misaligned can impact the adjustment. During your first couple of treatments, you may experience soreness & discomfort for the first 12-24…
Read MoreWhat is a Subluxation?
A subluxation is the misalignment of a joint or vertebra. This causes a loss of function & mobility in the dysfunctional joint. It often causes pain & discomfort, e.g. a slipped or herniated disc. The area in which a subluxation occurs, determines the location of manipulation/treatment. Here at the Bedford Chiropractic Clinic, we aim to…
Read MoreWhat are Chiropractic Manipulations?
A chiropractic manipulation is the application of pressure, using hands or a small instrument, called an activator. We aim to adjust & correct misalignments of the joints. At the Bedford Chiropractic Clinic, we will ‘manipulate’ the joints to relieve tension & reduce inflammation. Additionally, it will improve nerve function & improve the body’s mobility &…
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